Quotations and Soccer Tips
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| Excellence is a habit. |
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Everything, if it’s done regularly, becomes a habit. It’s like that for every bad habit and it’s the same for the good habits. When we eat too much, sleep too much, drink too much, work too much, watch too much TV, we get used to it. We become addicted. Our bodies get used to it and it ‘needs’ it. There’s not way to slow down without a great effort. The good part of this principle is that it’s true for the opposite. If we eat right, sleep enough, drink one glass of wine, work 8 hours a day and limit our TV, this becomes a habit too. Coming to soccer, when there are not official practices, improve constantly in any case, juggle everyday for 10-15 minutes, run 20-30 minutes, kick the ball to a wall with both feet for 10 minutes or hit the ball with the head for 5 minutes, it’s very easy and affordable for everyone. You’ll see that after 2 weeks it has become a habit and you’ll feel the unbelievable result on the field. Excellence, like every bad habit, will become a habit too. Believe me. Coach Gianni |